1. What Truly Makes My Life Meaningful?

List moments — big or small — that made you feel alive, connected, joyful, or grounded.

Prompt:

• When did I feel most myself?_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
• What moments in life gave me a sense of “this is why I’m here”?_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
• What memories do I return to again and again?_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Write Your Thoughts Below:
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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2. Joy & Fulfillment Check-In

Circle the areas that bring you joy today:

• Helping others
• Learning something new
• Family & connection
• Creativity
• Spirituality
• Nature
• Physical activity
• Storytelling
• Humor & play
• Community involvement
• Mentoring & teaching
• Caregiving
• Beauty & aesthetics
• Tradition & heritage
• Purpose-led quiet time

Add your own: ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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3. Personal Fulfillment Inventory

Respond to each prompt:

A time I felt proud recently was…
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

I lose track of time when I…
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

People often tell me I’m good at…
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

I feel deeply connected to others when…
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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4. The Values Reflection

Put a checkmark next to the values that speak to you most:

• Kindness
• Loyalty
• Creativity
• Curiosity
• Wisdom
• Courage
• Humor
• Generosity
• Patience
• Leadership
• Faith
• Empathy
• Honesty
• Resilience
• Connection
• Peace
• Growth
• Compassion

Top 5 (rank them):

1. _____________________________________________________________________________________________________________________________________________________________
2. _____________________________________________________________________________________________________________________________________________________________
3. _____________________________________________________________________________________________________________________________________________________________
4. _____________________________________________________________________________________________________________________________________________________________
5. _____________________________________________________________________________________________________________________________________________________________

These values are the compass of your purpose.